Small Talk


CLICK HERE TO WATCH VIDEO: Small Talk Strategies

Why do I, like so many other Aspies, find small talk so painfully difficult? For some, the greater problem is a lack of conversational skills. This was definitely the case for me when I was younger. Yet despite the fact that I actually now have great conversation skills, there is still something about small talk that remains a struggle. It’s not that I can’t do it, or I’m not good at it. It’s more that I just really, really, really don’t want to do it.

So why is it that I have such an aversion? Have you ever had the experience with young children where they just want to play the SAME game over and over again? Maybe they have a favourite song or a favourite book. It seems no matter how many times you indulge their request, they always want more. “Again! Again! Again!” they cry, barely waiting for the end before asking to start again. This may be cute at first, but eventually, it gets old and you find yourself begging, “Enough! Can we PLEASE do something else!” This is what small talk feels like for me. I’ve had this exact same conversation hundreds of times already. Do we really have to do it again? Really?! *sigh* Fine! OK. ONE more time…

In an effort to avoid answering a predictable string of stereotypical questions, there is a great temptation to either say nothing at all, or to hijack the conversation by speaking at length about something I find interesting. I say ‘tempting’, because in the short term it’s win-win. If they’re interested, great! If not, chances are they will listen politely for a time and then eventually end the conversation and leave me alone. Are you noticing any stereotypical Aspie behaviour here? This kind of thing may be a good ‘way out’, but it’s extremely anti-social and if I want to be anti-social I might as well just stay home.

So how can I overcome this aversion? One thing that helped me immensely was gaining a conscious understanding of the purpose of small talk. Without this understanding it was so easy to think it was ‘pointless’ and ‘stupid’ and that people only did it out of habit because of mindless social convention. The difficulty is that most people just do it without really knowing why, so when I asked why it’s necessary I got completely inadequate answers like “it just is”, or “because that’s what’s expected”. This meant that I was left to figure it out all by myself – which took very many years. I’m still gaining more insights to this day.

Small talk actually serves very many useful purposes, but its overarching value is that it allows for safe, non-threatening interactions with strangers. To fulfil these requirements, small talk is necessarily predictable and superficial. The relatively strict rules of social conduct make it very clear what is expected, thus avoiding conflict and ensuring that no-one is left feeling awkward or unsure as to what to do or say. This is particularly problematic for anyone unfamiliar with these subconscious unwritten rules. Sometimes it can feel like I’m the only actor on stage who hasn’t read the script. Let’s just say my fellow actors are unimpressed with my ‘improvisations’. This took me a long time to get my head around. The problem is not the quality of my improvisations. It’s that when I deviate from the script it forces others to do the same. By not following the rules, I am seen as creating conflict, the very thing the small talk script is designed to avoid.

The reason superficial interactions with strangers are important is because society is built on emotional connections. Even if small talk doesn’t lead to anything deeper (because let’s face it, most of the time it doesn’t), it still facilitates the creation of weak social ties. In this way, even talking about the weather is connecting a shared experience.

Imagine a man tries to start a conversation with me. “Hasn’t it been cold recently!” he says. Chances are my first thought would be something like “It’s the middle of winter, what did you expect?!” But this fails to grasp the emotional message behind the words. What he is really saying is “Have you shared my experience of cold weather recently?” An appropriate answer would then be, “Yes, I experienced that too!” In this way small talk is about finding uncontroversial common ground that allows us to connect emotionally.

It is a common problem for me to focus on the literal meaning of the words and forget the purpose of what they are trying to communicate. Words are a mere conduit. The important thing to understand is the message being communicated. Most of the time, in a social context, this message is emotional, rather than informational.

Come to think of it, a lot of my behaviour could be explained by the fact that I don’t really value ‘weak’ ties. I’ve always preferred stronger connections. I wonder if that’s true of others on the spectrum?


4 thoughts on “Small Talk

  1. Hi. Nice to meet you. I also have Asperger’s. Small talk has never been an issue for me. When you live in Ireland there’s only one topic for small talk – the weather! It’s continuing on after the small talk that’s my problem. I manually learned my social skills through Internet articles. The safest small talk is “ are you?” “Nice day today”. “Any news?”. That’s all I ever use and it seems to work. Good luck!

    Liked by 1 person

  2. Thanks for the tip 🙂

    It’s the repetitiveness that I struggle with most. For example, I was travelling in Europe most of last year. and whenever I met new people the most common questions I was asked was ‘where have you been so far?’, and ‘what was your favourite country?’
    Depending on my answer their next question would be equally predictable. This meant that I have nigh on the EXACT same conversation with everyone I met. I really did feel like I was stuck like a record on repeat and was just desperate to change the track and speak about something ELSE.

    Are you getting better at continuing the conversation?
    I find it helpful to focus on trying to discover what the other person finds interesting. 🙂


  3. I’m in England, we also love to talk about the weather. I’d rather talk about that than listen to people talk about their kids or their job. At least the weather is related to one of my special interests (gardening).

    My front garden got really neglected last year because one of my neighbours used to come and make small talk while I was trying to dig. I used to spend the entire conversation trying to figure out how to make her go away. Maybe that’s why she didn’t like me very much. Ah well, she moved out anyway.


    • I do like to ask the boring questions though because I like to gather information about people so I can decide whether or not I like them.


Leave a Reply to TheDigger Cancel reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s