Dealing with Emotions

When there is nothing left to feel, all that remains is peace. Last night I had the best sleep I’ve had in a long time. I normally sleep well needing an average of about 9hrs per night to feel rested, but this morning I woke up punching the air with energy after only 6½ hrs. That’s because yesterday I finally found a way to express something I’d been holding in for months.

Sunset2

I have learned from an early age that my emotions are Continue reading

Confidence: My first time on a slackline

As a friend once said to me: “Confidence is the product of knowing who you are in a given situation”.

We all know confidence is the key to success in many areas, but why is that? Is confidence a product of competence? Or is it possible to fake it before you make it? To illustrate the mechanism behind this complex set of phenomena, let me tell you the story of how I first learned to walk a slackline. Continue reading

The ‘Problem’ of Body Language – Part II

In my first post on this topic I spoke about how the ‘problem’ I experience with body language is that people often misinterpret my actions. In this post I wanted to talk a little bit more about what that actually looks like and how seriously damaging it can be to otherwise healthy relationships. And then, as a happy ending, I’ll tell you about the freedom I’ve felt in certain ‘autism-friendly’ spaces where all of these issues disappear completely Continue reading